How much SPF should I apply to my skin?

Modified on Fri, 3 Oct at 11:19 AM

Murad SPFs unite broad-spectrum protection, antioxidants, and skin-specific benefits into sophisticated formulas you’ll want to wear daily.


We recommend applying your SPF 15 minutes before going outdoors and reapplying approximately every two hours, or after swimming. You should apply ½ a teaspoon for your face and 1 teaspoon for face and neck. Most adults need about 1 ounce or enough to fill a shot glass to fully cover their body. 

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select at least one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article